Noom: A Comprehensive Approach to Health and Wellness
Psychology: Noom's curriculum is rooted in evidence-based approaches and scientifically-proven principles, such as cognitive behavioral therapy (CBT). These methods are designed to help individuals cultivate sustainable habits that lead to lasting change.
Technology: With a commitment to innovation, Noom continuously enhances its platform to provide users, or "Noomers," with the most effective healthcare tools available in the market. Their dedication to leveraging technology ensures an optimal user experience.
Human Coaching: Noom offers the option for Noomers to be matched with one of their many highly-trained coaches. These coaches serve as guides throughout individuals' health journeys, offering personalized support and expertise to help them achieve their goals.
Noom Weight: Achieve sustainable weight loss with Noom's comprehensive program. Gain valuable insights into your relationship with food, develop mindfulness around your habits, and receive the knowledge and support necessary for long-lasting change.
Key Features:
- 1:1 coaching tailored to your personal health goals
- Daily 10-minute lessons that foster healthier habits
- A diverse food database with over 1 million scannable barcodes
- Health-tracking tools including weight logging, water tracking, and step counting
- Hundreds of healthy, easy-to-follow recipes without restrictive diets
Noom Mood: Effectively manage stress and anxious thoughts with Noom's guided program. Learn step-by-step techniques to promote mental wellness and develop emotional awareness for a happier life.
Key Features:
- 1:1 coaching to provide encouragement and support through challenges
- Daily 10-minute lessons focusing on coping mechanisms and resilience-building
- A variety of mindfulness-based techniques that can be implemented immediately
- Mood logging for better understanding and progress tracking
Ready to take charge of your health? Join the millions of Noomers who have transformed their lives for the better. Sign up for Noom today!
Note: For California Residents seeking information on our "Do Not Sell" Policy per CCPA, please visit https://www.noom.com/ccpa-do-not-sell/.
Przegląd
Noom: Weight Loss & Health jest programem Freeware w kategorii (2), opracowany przez Noom Inc..
Najnowsza wersja Noom: Weight Loss & Health jest 11.38.1, wydany na 23.11.2023. Początkowo był to dodane do naszej bazy na 23.11.2023.
Noom: Weight Loss & Health jest uruchamiany w następujących systemach operacyjnych: Android.
Użytkownicy Noom: Weight Loss & Health dał pewien oszacowanie od 3 z 5 gwiazdek.
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